workout
Tuesday, April 7, 2015
Legs and Shoulders
warmup
----------
squats 8
rockstars 8
swings 20
----------
squats 8
clean and press 8
dead bug 20
----------
350 calf raises
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment