Deck of Cards - include jokers , face cards are 10, jokers are 10 , Aces are 11
-------------------
Card sets of 4
First card : AirSquat
Second Card : Pushup shoulder touch alternating
Third Card : Plank reaches
Fourth Card : Russian twist - Times 5 by whatever the card is ( for example the card is 8 = 40reps)
Fastest Time : Steve 15min 40 seconds
